Any remedy for major fatigue and bloating?!
Question: Any remedy for major fatigue and bloating.?
During my period i get really tired and feel bloated. i know there has got to be another solution besides taking a pill so any homemade remedies would be appreciated.Health Question & Answer
Answers:
Fatigue, Bloating.?
There may be many reasons for each, such as toxicity, malnutrition, lack of sleep. However, I see the main reason for both in acidity.
When you measure the pH of saliva and urine, both should be 7.5. A pH paper roll is available in most health food stores, or, normally more expensive, in drug stores. Best is to measure several times a day and placing the results in a list with time and date. Then more and more alkaline-forming food may be eaten and an improvement should show after some days (if not there may be too many toxins in the environment/food/water). There are books on alkaline-forming food (different from alkaline food, which generally makes acidic).
Due to Color*MedicineTM, the Dinshah colors Orange and Magenta may be helpful. Russian research found that even the DNA can be altered and benefitedfrom colored lights, which are easy to use at home.
I would also take Magnesium Phosphoricum, which helps bloating and better sleep. It is a homeopathic remedy.
Wishing you much energy! Health Question & Answer
There may be many reasons for each, such as toxicity, malnutrition, lack of sleep. However, I see the main reason for both in acidity.
When you measure the pH of saliva and urine, both should be 7.5. A pH paper roll is available in most health food stores, or, normally more expensive, in drug stores. Best is to measure several times a day and placing the results in a list with time and date. Then more and more alkaline-forming food may be eaten and an improvement should show after some days (if not there may be too many toxins in the environment/food/water). There are books on alkaline-forming food (different from alkaline food, which generally makes acidic).
Due to Color*MedicineTM, the Dinshah colors Orange and Magenta may be helpful. Russian research found that even the DNA can be altered and benefitedfrom colored lights, which are easy to use at home.
I would also take Magnesium Phosphoricum, which helps bloating and better sleep. It is a homeopathic remedy.
Wishing you much energy! Health Question & Answer
motrin or tylinall has a produckt with cafeen in it. its a pain killer but it keeps you awake. i have heard it works really well there are also those 5hr energy drinks you can get at the 711 or cvs. Health Question & Answer