Are there ways to improve my vision?!
Question: Are there ways to improve my vision.?
I am 12 and I think I might be getting glasses because I can't read small words as well. I really don't want to get glasses. So are there ways to improve my eyesight.?Health Question & Answer
Answers:
yes. Vision is largely connected with the digestive power. Do things to correct your stomach and improve the digestive power. Stop eating junk food. Eat nutritious food and eat them in time. Stop sitting late hours. Get up early in the morning. Do eye exercises.
1. stand straight, keep the eyes open wide. without blinking exercise with the eye ball "UP" "DOWN" "UP fifteen times maximum
2. Rotate the eye balls to the left as well as the right - 15 times
3. Blink the eyes -15 times
4. keep the eyes open and allow cool air in until it waters. maximum 2 to 3 minutes.
6. slightly press on the orbital bone of the eyes around the eyes 5 times . clockwise anticlockwise.
7. Use medicines like Gelsemium, Arnica, Ruta G,Euphrasia etc. after consultation with homeo doctor according to symptoms.
8. Think that the eyes are improving. Do not think that the eyes are getting bad.
9. Avoid computers as far as possible. Avoid watching TV as far as possible. Health Question & Answer
1. stand straight, keep the eyes open wide. without blinking exercise with the eye ball "UP" "DOWN" "UP fifteen times maximum
2. Rotate the eye balls to the left as well as the right - 15 times
3. Blink the eyes -15 times
4. keep the eyes open and allow cool air in until it waters. maximum 2 to 3 minutes.
6. slightly press on the orbital bone of the eyes around the eyes 5 times . clockwise anticlockwise.
7. Use medicines like Gelsemium, Arnica, Ruta G,Euphrasia etc. after consultation with homeo doctor according to symptoms.
8. Think that the eyes are improving. Do not think that the eyes are getting bad.
9. Avoid computers as far as possible. Avoid watching TV as far as possible. Health Question & Answer
Apparently Vitamin A helps your vision so try to at Carrots and other Vitamin A foods.Health Question & Answer
Stop staring in the computer, limit yourself for no more than one hour per day and you will see the difference. no more eye strain.Health Question & Answer