What benefits can I get from vitamin C?!
Question: What benefits can I get from vitamin C.?
What kind of benefits can I get from taking vitaminC supplements.?
I took it once, and when I burped it left a nasty taste in my mouth! It was like medicine-ish and bitter taste and that turned me off so bad I stopped taking it. I decided to go back to it though. Can it help my hair grow faster.?Health Question & Answer
I took it once, and when I burped it left a nasty taste in my mouth! It was like medicine-ish and bitter taste and that turned me off so bad I stopped taking it. I decided to go back to it though. Can it help my hair grow faster.?Health Question & Answer
Answers:
Vitamin C is needed because we are all affected by the toxins in food, water, and air as well as hazardous radiations. It can be taken in the form of calcium ascorbate, ascorbic acid or sodium ascorbate. Calcium ascorbate is the least irritating to the stomach.
It promotes healing in any disease and has even helped bring cancer patients back to health. It also prevent tooth decay, bleeding gums and the effects of drugs.
If you are experiencing a slight sore throat, which could be the sign of a worse infection, take a level tsp of calcium ascorbate four times a day.
The sore throat will probably be gone by the next morning. (Large doses of garlic are even more effective)
Natural sources: Rose hips, capsicums or green peppers, sprouting beans and seeds, chick peas, buckwheat, corn, alfalfa, brown rice, citrus fruits and fresh kale.
Health Question & Answer
It promotes healing in any disease and has even helped bring cancer patients back to health. It also prevent tooth decay, bleeding gums and the effects of drugs.
If you are experiencing a slight sore throat, which could be the sign of a worse infection, take a level tsp of calcium ascorbate four times a day.
The sore throat will probably be gone by the next morning. (Large doses of garlic are even more effective)
Natural sources: Rose hips, capsicums or green peppers, sprouting beans and seeds, chick peas, buckwheat, corn, alfalfa, brown rice, citrus fruits and fresh kale.
Health Question & Answer
Vitamin C is a water-soluble, antioxidant vitamin. It is important in forming collagen, a protein that gives structure to bones, cartilage, muscle, and blood vessels. Vitamin C also aids in the absorption of iron, and helps maintain capillaries, bones, and teeth. Vitamin C plays an essential role in your body's immune system.
You can go for chewable tablets available in different flavors. You can go for organge flavor for avoiding bitter taste. But, I'm not sure whether taking vitamin C helps in hair grow faster.Health Question & Answer
You can go for chewable tablets available in different flavors. You can go for organge flavor for avoiding bitter taste. But, I'm not sure whether taking vitamin C helps in hair grow faster.Health Question & Answer
Provided you maintain a healthy normal diet, there is zero benefit from taking vitamin C supplements. Overuse of antioxidants may in fact have a negative effect on your immune response to infection.Health Question & Answer