Alternative ways to treat inflammation of the legs?!
Question: Alternative ways to treat inflammation of the legs.?
I am waiting for a C.T. scan in November. Meantime I am in a lot of pain, continually, in my legs. I have started taking ginger, Omg.3. Primrose Oil, Calderon.
Any other suggestions. I think it is arising from my lower back where I have nothing between the last three discs. That is what the C.T" scan is for, to see if that is the cause of my painful legs. Which, by the way, is stopping me from sleeping.Health Question & Answer
Any other suggestions. I think it is arising from my lower back where I have nothing between the last three discs. That is what the C.T" scan is for, to see if that is the cause of my painful legs. Which, by the way, is stopping me from sleeping.Health Question & Answer
Answers:
I am sorry to hear about your condition, my mother has a similar issue caused by ra...I think staying off your feet as much as possible or having them elevated, kept warm and not eating starchy or sugary foods may help calm swelling. Make ginger tea with the actual ginger itself in the tea its delicious and will take ur mind off the pain. also try other pain relief medicines...Hope this helps. Many blessings!Health Question & Answer
Eliminate inflammatory foods from your diet and increase anti-inflammatory ones. Sugar no, honey yes, wheat no, corn and any corn derivative no. You get the picture.
If I eat anything that has corn, corn syrup, high-fructose corn syrup etc my legs blow up like balloons. I also can't eat pork.
also elevate you legs as frequently as you can. Avoid standing still for long periods of time. If you have to be on your feet move around.
Take ibuprofen before bed to help ease the pain so you can sleep.Health Question & Answer
If I eat anything that has corn, corn syrup, high-fructose corn syrup etc my legs blow up like balloons. I also can't eat pork.
also elevate you legs as frequently as you can. Avoid standing still for long periods of time. If you have to be on your feet move around.
Take ibuprofen before bed to help ease the pain so you can sleep.Health Question & Answer
Have you tried chiropractic care.? Another option is maya abdominal massage. This type of massage is great for relieving back pain, circulatory issues and many other complaints.
arvigomassage.com
Fresh pineapple contains bromelain and fresh papaya contains papain, both enzymes are great for combating inflammation. Blueberries are great for inflammation, however the name of the enzyme from them is not popping into my head at the moment. Smoothies anyone.?.? Mix these in the blender with some plain, nonfat yogurt to aid the nutritional assimilation and enjoy.Health Question & Answer
arvigomassage.com
Fresh pineapple contains bromelain and fresh papaya contains papain, both enzymes are great for combating inflammation. Blueberries are great for inflammation, however the name of the enzyme from them is not popping into my head at the moment. Smoothies anyone.?.? Mix these in the blender with some plain, nonfat yogurt to aid the nutritional assimilation and enjoy.Health Question & Answer
ice helps with inflammation and ibuprofin does 2. avoid heat and keep ur legs elevated. always stretch ur legs and try walking often, like around ur neighborhood or sumthin. that should help. best of luck! : )Health Question & Answer
you can use a herbal supplement butcher's broom & horse chestnutHealth Question & Answer
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