How can little things like spices have such a big health impact?!
Question: How can little things like spices have such a big health impact.?
how can eating a little of something have impact.? like a teaspoon of turmeric or a clove of garlic.?Health Question & Answer
Answers:
Keep in mind that its not the size of the food you are eating, but the chemical compounds inside the food that matter. It only takes a little of something sometimes because the activity of the chemical is so high. also the chemical is concentrated in some processed foods at higher amounts. A teaspoon of organic ketchup can have the same lycopene content as 5 whole tomatoes.
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