Anti - Hangover tips ?!
Question: Anti - Hangover tips .?
Answers:
I know I'm repeating what others have said, but some of it can't be said enough.
I like the idea of Pho or any good broth and noodles, plus LOTS of water to both re-hydrate you and flush the nasty alcohol metabolites out of your system. Gatoraid is good, and it does help, but it also has lots of sugars in it which can make you retain water a little bit. The alcohol has already broken down into sugars in your body, so something like broth is better, really. Drink in moderation, or at least slow it down and eat something - anything, pretzels, chips, whatever - while you're drinking and before. Don't mix the type of drinks you have during the time you're boozin' and if you drink beer along with the hard stuff, drink the beer *first*. Before you go to bed and pass out for the night try to chug down a pint or two of water. Drink more water soon as you get up along with a vitamin tab - the Midol idea is good because it makes you urinate more and speeds up the process of flushing your system. A few activated charcoal tablets or caps along with the water before you turn in for the night isn't a bad idea either, it'll help soak up some of the alcohol in your system.
If your hangover is *really* bad in the morning, repeat the magic words: "I'm never going to drink this much every again" It's almost a requirement. lolHealth Question & Answer
I like the idea of Pho or any good broth and noodles, plus LOTS of water to both re-hydrate you and flush the nasty alcohol metabolites out of your system. Gatoraid is good, and it does help, but it also has lots of sugars in it which can make you retain water a little bit. The alcohol has already broken down into sugars in your body, so something like broth is better, really. Drink in moderation, or at least slow it down and eat something - anything, pretzels, chips, whatever - while you're drinking and before. Don't mix the type of drinks you have during the time you're boozin' and if you drink beer along with the hard stuff, drink the beer *first*. Before you go to bed and pass out for the night try to chug down a pint or two of water. Drink more water soon as you get up along with a vitamin tab - the Midol idea is good because it makes you urinate more and speeds up the process of flushing your system. A few activated charcoal tablets or caps along with the water before you turn in for the night isn't a bad idea either, it'll help soak up some of the alcohol in your system.
If your hangover is *really* bad in the morning, repeat the magic words: "I'm never going to drink this much every again" It's almost a requirement. lolHealth Question & Answer
Here are some tips I've picked up over the years:
- Never fall asleep until you sober up a little, the more sober you are when you fall alseep, the less severe of a hangover you will have.
- Never have a beer as your last drink, when you are done drinking, try to drink some gatorade or something non-alcoholic.
- EAT!!! Never drink without eating.
Whenever I come home from a party or something I have a full meal and drink a gatorade. Then i watch tv until I fall asleep and try to stay awake until I'm a little more sober.Health Question & Answer
- Never fall asleep until you sober up a little, the more sober you are when you fall alseep, the less severe of a hangover you will have.
- Never have a beer as your last drink, when you are done drinking, try to drink some gatorade or something non-alcoholic.
- EAT!!! Never drink without eating.
Whenever I come home from a party or something I have a full meal and drink a gatorade. Then i watch tv until I fall asleep and try to stay awake until I'm a little more sober.Health Question & Answer
I wouldn't say don't drink but I will say drink to the point before you know drinking any more will get you hung over.
Eating bread/ chips and drinking some water may help as it helps to soak up the liquor in your blood.
also don't mix drinks as I can drink several drinks and not be effected but if I have say a glass of vodka, a beer and a glass of wine my head will feel like its cracked in half the next day.
Try some new things and you will find what works for you.
Health Question & Answer
Eating bread/ chips and drinking some water may help as it helps to soak up the liquor in your blood.
also don't mix drinks as I can drink several drinks and not be effected but if I have say a glass of vodka, a beer and a glass of wine my head will feel like its cracked in half the next day.
Try some new things and you will find what works for you.
Health Question & Answer
Take milk thistle (get it in health food shops) before you go out, eat well before you start drinking. When you get home, drink lots of water before you go to bed. When you get up, more water and a couple of aspirin or paracetamol (aspirin can irritate your stomach). Have a good carbohydrate-rich breakfast, cereal, toast etc and keep drinking fluids. Flat coke is good for a queasy stomach. In the worst cases, the only thing that makes you feel better is another drink. But that's a rocky road!! Health Question & Answer
Chicken soup.
2 Midol tablets and a Bloody Mary.
2 Excedrin Migraine, gatorade, and a banana.
Those are the ones I remember, the Midol and the Excedrin really work, the others add back to your system the nutrients lost from the alcohol.Health Question & Answer
2 Midol tablets and a Bloody Mary.
2 Excedrin Migraine, gatorade, and a banana.
Those are the ones I remember, the Midol and the Excedrin really work, the others add back to your system the nutrients lost from the alcohol.Health Question & Answer
1. Drink a lot of water
2. take an Alka Seltzer
3. Sleep
4. Try to have a long walk in the afternoon or do some light sport, sweating, moving and taking some fresh air will help you recover.
I used this during my university years and it still works now when I have a "long" night!Health Question & Answer
2. take an Alka Seltzer
3. Sleep
4. Try to have a long walk in the afternoon or do some light sport, sweating, moving and taking some fresh air will help you recover.
I used this during my university years and it still works now when I have a "long" night!Health Question & Answer
Plenty of Water.
also, believe it or not, a good fry helps.
Egg, bacon, soda bread, potato bread, beans. Definately helps a lot. also, if you can manage it, go to sleep. When you wake up you will feel better.Health Question & Answer
also, believe it or not, a good fry helps.
Egg, bacon, soda bread, potato bread, beans. Definately helps a lot. also, if you can manage it, go to sleep. When you wake up you will feel better.Health Question & Answer
Here is the rule I used...
Beer then liquor,
never sicker.
Liquor then beer,
in the clear...
So that's the order of drinking and mixing alcohols. I also made sure to take 2 aspirin and 2 tums before drinking. Eating before helps also.Health Question & Answer
Beer then liquor,
never sicker.
Liquor then beer,
in the clear...
So that's the order of drinking and mixing alcohols. I also made sure to take 2 aspirin and 2 tums before drinking. Eating before helps also.Health Question & Answer
Eat something with a high fat content in it, as fat helps to absorb some of the alcohol, and drink water throughout the night as you're drinking as well as drinking a few glasses before you go to bed. Health Question & Answer
Eat before you begin drinking. Have some water in between drinks. also maybe drink less. If you drink to the point of throwing it up all over the floor then you will get a hangover : ) also plenty of sleep should help!Health Question & Answer
Take an aspirin before you go to bed. that's option number two.
option number one is: Don't drink so much.Health Question & Answer
option number one is: Don't drink so much.Health Question & Answer
eat pho. vietnamese beef broth noodle soup. #1 anit-hangover and its gloriously good.Health Question & Answer
drink plenty of water (gatorade works better) and keep pissing..thats the easiest wayHealth Question & Answer
have a beer in the morning after the drinking...
alternatively, DONT DRINKHealth Question & Answer
alternatively, DONT DRINKHealth Question & Answer
eat something before you go to bed and drink a pint of water! then sleep for ages!! it works for me everytime! Health Question & Answer
2 aleve, 4 tums, and go back to sleepHealth Question & Answer
moderation and vitiminsHealth Question & Answer
dont drinkHealth Question & Answer