COLD REMEDIES BEFORE BED???!
Question: COLD REMEDIES BEFORE BED.?.?.?
hey im going to bed what should i do to quickly get over a cold, i usually drink OJ, take a vitamen, advile cold and sinus, buckleys.. what else.?.?
Health Question & Answer
Health Question & Answer
Answers:
This is my ultimate cold remedy:
Make fresh squeezed juice of carrots, beets, apple, ginger, and raw garlic. Then put in some cayenne pepper. It's intense, but you immediately feel good.
As for sleep, I'd try to get some vervain. It is a good sedative and it also a diaphoretic (induces sweating). The sweating will prevent or reduce a fever, and will speed up the recovery process.
My other secret is that I wear multiple socks. :-)Health Question & Answer
Make fresh squeezed juice of carrots, beets, apple, ginger, and raw garlic. Then put in some cayenne pepper. It's intense, but you immediately feel good.
As for sleep, I'd try to get some vervain. It is a good sedative and it also a diaphoretic (induces sweating). The sweating will prevent or reduce a fever, and will speed up the recovery process.
My other secret is that I wear multiple socks. :-)Health Question & Answer
Read on this question.. they guy says that if you apply Vicks to your feet it helps.. i have never tried it but i bet it is worth a try!
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Use some Vick's Vapo Rub under your nose so you can breathe easier. Or an equivalent generic.Health Question & Answer
Take a hot bath to relax your stiff musclesHealth Question & Answer