What are the health benefits of drinking?!


Question: What are the health benefits of drinking.?
green tea.? Will adding sugar or freezing it lessen the health benefits.?Health Question & Answer


Answers:
Acts as an antioxidant and helps to protect against cancer. Lowers cholesterol levels, reduces the clotting tendency of the blood, stimulates the immune SYSTEM, fights tooth decay, helps regulate blood sugar and insulin levels, combats mental fatigue and can delay the onset of athero-sclerosis. Good for asthma.
Don't use sugar, use stevia or honey as a sweetener.

.?.?i am not sure about freezing... it's just easy making it when you want it to drink.Health Question & Answer

adding sugar wont compromise the green tea's benefits, but sugar in general is not good for your health though.. freezing green tea no i dont think it should change the health benefits. green tea is very good for u, esp the decaf stuff cus it has no caffiene. roobios tea is great as well.Health Question & Answer

Green tea is said to have beneficial health benefits. Myself, I wouldn't freeze it. Use only moderate amount of sugar, or use a natural sweetener like honey or stevia.Health Question & Answer

well it speeds up your metabolism helps prevent cancer clears your skin ect.

sugar takes away the metabolism part
freezing shouldent do anythingHealth Question & Answer



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