What are the pros and cons of taking 5-HTP? ?!

Question: What are the pros and cons of taking 5-HTP.? .?

can you take too much.?
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Answers:

Yes, you can overdose on 5-HTP and overdosing can lead to Serotonin syndrome which can be lethal that's why it's important to take the recommended dosage as too much of a good thing can be bad for you. The pros are that it is a natural way to boost serotonin levels in your brain and 5-HTP has been shown to be safe and beneficial. It helps with anxiety and depression and has very little side effects unlike pharmaceutical drugs that have TONS of side effects. The most common side effect is nausea.Health Question & Answer

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What are the pros and cons of taking 5-HTP? ?!

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