Home Remedies that help with snoring.?!


Question: Home Remedies that help with snoring..?
I am staying iver at a friends tomorrow and am embarrassed about my heavy snoring due to an operation when i was younger. any home remedies that can help.?Health Question & Answer


Answers:
Sleep on your side. I remember Ann Landers advising someone to sew a marble in the back of whatever shirt they slept in to make it uncomfortable to roll over onto the back. Good luck.Health Question & Answer

I have seen/heard of some tennis ball contraption you can DIY, it's a little funky looking so don't know if you would find it more embarrassing than the snoring itself, may as well google it though. you could probably wear a loose shirt and go to the bathroom to put it on discreetly (it is tied around your torso or something).
Honestly though, a friend who judges you for something like that is not a friend worth having. Just my two cents.
Hope everything goes well!Health Question & Answer

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