Are there withdrawal symptoms associated with stopping a Calcium supplement?!


Question: Are there withdrawal symptoms associated with stopping a Calcium supplement.?
Ive been taking Calcium and magnesium (2 seperate pills, but I take them together) once a day at bedtime for several months.

What kind of symptoms could occur from cutting out the calcium.?Health Question & Answer


Answers:
You may experience improved health! Calcium supplementation is kind of overrated- magnesium is actually more important as a supplement, as about 60 percent of the population is mildly deficient due to lack of MG in the modern diet. Calcium has simply been glorified due to the dairy industry. Magnesium is crucial for over 300 vital functions-

http://ods.od.nih.gov/factsheets/magnesi...

http://www.shirleys-wellness-cafe.com/ma...



Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources