Natural cure for Anxiety? ?!
Question: Natural cure for Anxiety.? .?
maybe Specific Vitamins - how much per day.?Health Question & Answer
Answers:
Valerian root and St johns wort for the morning and melatonin for night time. It may cost about 30 cents a day depending on where you live and where you purchase itHealth Question & Answer
The B Vitamin family is excellent for anxiety. There are also a dozen or so herbs that can help treat anxiety, Check out Panicyl. It is a natural formula containing the best natural vitamins and herbs for anxiety. Hope this helps!Health Question & Answer
Gabba is a natural supplement you can get at the health food store. You can break open the capsule and sprinkle the powder on your tongue when you are feeling anxious. It really works well. My daughter and I both have taken it.Health Question & Answer
Yoga-Pranayama, Meditation are some of natural and long term cures for anxiety with other benefits.
Diet Containing fresh fruit and salads for vitamins and other micro nutrients.Health Question & Answer
Diet Containing fresh fruit and salads for vitamins and other micro nutrients.Health Question & Answer
tell your self it is silly to have anxiety over everything. try stopping slowly
just a little less anxious every day.
try it, it worksHealth Question & Answer
just a little less anxious every day.
try it, it worksHealth Question & Answer
learn the cause -see a counselor.Health Question & Answer
blowing into a paper back. it works! also, a puffHealth Question & Answer