Can you drink milk late at night?!
Question: Can you drink milk late at night.?
I heard you shouldn'tHealth Question & Answer
Answers:
yes you can....milk is good for you anytime...people always give milk to babies befor they go to sleep...so its not badHealth Question & Answer
You absolutely can , I have even heard from numerous people that it is best for women to try and either drink milk or eat yogurt before bed, because sleeping allows the body absorb more of the calcium , it is especially good for women because of the greater risks of osteoporosis later on in life. Health Question & Answer
I don't know who told you that, but drinking a small glass of milk (8 oz or less) in the evening is actually really good for you. The enzymes in milk help you to fall asleep quicker, and stay asleep. It helps fill your belly to hold you over till breakfast so you don't get those pesky "midnight munchies." Choosing a low-fat or skim milk is best, especially if you are trying to loose weight (I don't know if you are, maybe you're not). So enjoy your milk!!!! Health Question & Answer
Milk is good for you and boy a big ole glass of good old molly moo and a chocolate chip cookie yahoooooooooooooooooooooo.Nope never heard its bad for ya unless you have a stomach problem so drink up cheers.........Health Question & Answer
It completely depends on the person's stomach. Some may have a side-effect, such as gas, while others may be perfectly normal. It depends on the person individually.Health Question & Answer
you can, but you should warm the milk up, otherwise you'd have to visit the restroom soon :PHealth Question & Answer
Yes. Milk is fine. Fruit isn't though. That keeps your metabolism working, which MAY keep you up.Health Question & Answer
Ive never heard that you cant... Some people think warm milk at night is relaxing. also it doesn't have caffeine so it wont keep you awake...Health Question & Answer
I do it all the time warm milk helps you go to sleep. I don't see any harm drinking milk at night.Health Question & Answer
I drink milk late at night to help me fall asleep, and to prevent heartburn (which I sometimes get.) Sure!Health Question & Answer
I can drink milk any time, but would prefer heavy creamHealth Question & Answer
i do every night.... nothing happens to me!Health Question & Answer
Not me. It gives me acid reflux when I go to bed.Health Question & Answer
u can idk if its bad or not but yes its possible which means u canHealth Question & Answer
can drink it when ever you wantHealth Question & Answer
its the only way i go to sleep....Health Question & Answer