What are some good natural mood stabilizers?!

Question: What are some good natural mood stabilizers.?

I've been having problems with my moods.I have bad mood swings as well as depression sometimes.What are some natural things I can take to help combat this.?Health Question & Answer

Answers:

St John's Wort, or DHEAHealth Question & Answer

Eat healthy. Eat more fresh fruits and vegetables. Cut down or avoid white flour and sugar and also soda. Drink lots of water. Take a multivitamin, extra vit D and a B-complex vitamin. If possible eat organic fruits and vegetables they are better for you..........Health Question & Answer

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What are some good natural mood stabilizers?!

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