I need help for my memory!?!
Question: I need help for my memory!.?
hi everyone, I am a diabetic and also have MS so am on a few meds but I'm looking for something to help improve my memory as it is really effecting my life...thanks for reading :DHealth Question & Answer
Answers:
The most popular natural products for brain health are Ginkgo Biloba, Acetyl L-Carnitine, Fish Oil (Omega 3), Phosphatidylserine (abbreviated PS), DMAE, Huperzine A, Bacopa Monnieri (or Monniera), and Vinpocetine.
There are a LOT of people that get a lot of benefit from any combination of those. I would suggest adding one at a time to your daily regiment as too much too fast can be tough.
That being said, none of those have warnings against Diabetes, but if you're taking any medications, your safest bet would be to talk to a pharmacist or doctor to make sure there wouldn't be any interactions because they both have access to a database of drug and supplement interactions. Good luck!Health Question & Answer
There are a LOT of people that get a lot of benefit from any combination of those. I would suggest adding one at a time to your daily regiment as too much too fast can be tough.
That being said, none of those have warnings against Diabetes, but if you're taking any medications, your safest bet would be to talk to a pharmacist or doctor to make sure there wouldn't be any interactions because they both have access to a database of drug and supplement interactions. Good luck!Health Question & Answer
I asked a similar question just yesterday, and didn't get much of a response. I hope you have better luck.
From my experience, take a lot of OMEGA 3 Fish Oil tablets, ginko, etc. Take the super strength tablets, an about 2-3 each day.
also, when u try to remember concepts, try to remember them visually, and actually feel as if you had actually done them. Your memory stores this into long-term memory if it thinks that it is useful information. Try to reiterate concepts a number of times to remember it.
Good luck. Let me know if u find any good legal medicines to improve memory.Health Question & Answer
From my experience, take a lot of OMEGA 3 Fish Oil tablets, ginko, etc. Take the super strength tablets, an about 2-3 each day.
also, when u try to remember concepts, try to remember them visually, and actually feel as if you had actually done them. Your memory stores this into long-term memory if it thinks that it is useful information. Try to reiterate concepts a number of times to remember it.
Good luck. Let me know if u find any good legal medicines to improve memory.Health Question & Answer