How do you totally flush or cleanse your body?!


Question: How do you totally flush or cleanse your body.?
Is it a treatment you pay for...how much.?
What is the best way to do it yourself.?Health Question & Answer


Answers:
drink lots of water. tons.
cranberry juice too. apple cider vinegar (yuk).
exercise.
sauna (sweat toxins out).
high fiber foods.

Health Question & Answer

i found that drinking lots of fluid that doesn't have caffeine, sugar is a good way and getting alot of exercise where you can sweat out your system is the best, also you can get a vitamin called niacine and take daily with water is also helpful. you can get it at any pharmacy its used to flush your system.Health Question & Answer

the master cleanse

i tried this almost a year ago and while i didn't make it through the full 10 days, i felt really great. i am thinking about giving it another go after the new year

http://en.wikipedia.org/wiki/Master_Clea...

http://themastercleanse.org/

http://therawfoodsite.com/Health Question & Answer

sometimes the O-T-C detox kits. Nature's Secret Ultimate cleanse, Garden of Eden 10 day cleanse.

Single herbs - Benonite clay, Casgarda segradra.

Hydro-therapy colon cleanse - About every 3 months.

At home enemas and douche bag treatment.

/JeromeHealth Question & Answer

your kidneys and liver do just that, "detoxing" is simply a fad procedure that is built more on wishful thinking and scare tactics than it is on actual medical knowledge.Health Question & Answer



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