Between different types of Ginseng(American, Korean, Chinese, Siberian,and...) which one is best for Anxiety?!
Question: Between different types of Ginseng(American, Korean, Chinese, Siberian,and...) which one is best for Anxiety.?
Anxiety and sleep.?.?
Health Question & Answer
Health Question & Answer
Answers:
Panax or American Ginseng has more sedative effects, used as a general tonic and restorative, to help the mind and bring balance to a distressed system. This Ginseng is more sedative and relaxing (Yin energy).
Siberian or Korean Ginseng has more stimulating effects (Yang energy)Health Question & Answer
Siberian or Korean Ginseng has more stimulating effects (Yang energy)Health Question & Answer
Ginseng does not have a lasting effect on anxiety- instead try a simple HOMEO REMEDY - 1] natrum mur 6X -pills . 4 pills chewed after food once every 4 days!Health Question & Answer