Green tea - how much to drink a day to enjoy its benefits?!
Question: Green tea - how much to drink a day to enjoy its benefits.?
And also, how long after starting do you see a difference.?Health Question & Answer
Answers:
Most practitioners recommend 2 to 3 cups daily.Some benefits can be noticed immediately whilst other happen gradually over several weeks.Health Question & Answer
The successful studies done with green tea have used about 4-5 cups per day.Health Question & Answer