What are the best home remedies for a cold and cough?!


Question: What are the best home remedies for a cold and cough.?
Answers:
Common cold is a very common malady which affects people during monsoons. (also see the post Beauty and body care in monsoon for a monsoon beauty regimen.) It can be caused by any one of more than 200 viruses. Normally it is confined to the nose and throat although the virus can infect the larynx and lungs. It is said that there is no particular cure for colds, they are naturally relieved within a week. Treatment is just an attempt to relieve its symptoms such as headache, stuffy nose, sore-throat and congestion. Paracetamol tablets are generally taken to get relief from these symptoms.woman sneezing into a tissue
Home remedies for common cold
1) Black tea prepared with black pepper powder, dry ginger powder and basil(tulsi) leaves. This tea can be taken 3 to 4 times a day to get relief from runny nose, head-ache, and sore-throat. It is as good as aspirin or paracetamol tablets.
2) Camphor is used as a smelling salt in bouts of cold. Put a few drops on a hanky and sniff to clear stuffy nose.
3) Eat one gooseberry (amla) twice a day. It is a rich source of vitamin C and strengthens the respiratory immunity.Health Question & Answer

Fresh Ginger Root as a tea(100g fresh ginger per liter fresh boiled
water and let steep 10 - 15 minutes before drinking).Or if possible chew
little pieces of ginger in your mouth like a gum (if you like you can
combine it with a teaspoon full of good honey).-Or if this is too strong
for you try a tea made of 2 Laurel leafs plus the fresh pressed juice of
2 Oranges plus a little bit of honey.Preparation:Bring 1 Liter water to
the boil and add the Laurel leafs and the fine cut scale of an Orange.
Steep 15 minutes an add the Orange Juice and honey to your taste
but not too much.Get well soon and have a nice x-mas time.Best wishes from Heidelberg/Germany.Stefan K.Health Question & Answer

Here are a few simple home remedies that will help to overcome cough. Have honey in a hot drink before bed time.Use a infusion of ginger thrice a day. Suck a whole clove without chewing it to soothe a cough. Apples bring a great relief to a person with dry cough. To relieve fits of coughing due to dryness in the throat, suck a few pepper corns. Check out http://useinfo6.blogspot.com/ for more remedies and information.Health Question & Answer

Chicken soup, zinc tablets (Coldeze) and bell peppers (they have more Vitamin C than orange juice).Health Question & Answer

A shot of whiskey, with 2 teaspoons of sugar mixed in a mug of boiling water. Clears your nose and makes you sleep like a babyHealth Question & Answer

soup is always good, honey is a natural antibiotic and helps cure coughs, and hot water with lemon,Health Question & Answer

So simple just make a "fresh lemon tea with honey" it will hepl you for your cough & cold. and it taste good with vitamin c too.Health Question & Answer



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