What is a real good herb to used when you are sick with a cold?!
Question: What is a real good herb to used when you are sick with a cold.?
Answers:
eccinacea is extremely helpful when you are ill. It is good to get it with goldenseal which also helps to improve you.
If you have fever, be sure and take elderberry. I've used it when I get the flu, and it definitely eases the pains.
Don't forget vitamin C. Regardless of what people say, it is very important to keep taking it, and lots of it. Go to walmart, buy a small bottle of 500mg, and take about 6-8 at a time, 3 times daily with meals. vitamin c is the main acitvator of body's defenses. That's why it's found so easily in fruits and vegetables.Health Question & Answer
If you have fever, be sure and take elderberry. I've used it when I get the flu, and it definitely eases the pains.
Don't forget vitamin C. Regardless of what people say, it is very important to keep taking it, and lots of it. Go to walmart, buy a small bottle of 500mg, and take about 6-8 at a time, 3 times daily with meals. vitamin c is the main acitvator of body's defenses. That's why it's found so easily in fruits and vegetables.Health Question & Answer
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