What can I use in the place of sleeping pills?!


Question: What can I use in the place of sleeping pills.?
My mom took my sleeping pills away from me because I use them too much, but I need them. I don't know where she's hid them so finding them is useless and unless I can bike 15 miles in the 5 degree weather I can't buy any new ones. What foods can I eat (vegan foods cause I am a vegan) to make me sleep like I do on sleeping pills.?Health Question & Answer


Answers:
Chamomile tea is great. Breathing techniques do work if you do them properly. Getting lots of exercise is the best thing for sleeplessness.Health Question & Answer

Tequila! Oh, no alcohol......sorry! Um, have you tried drinking milk.? It has tryptophan in it too.

edit: durrrr to me! lol If you're vegan you don't drink milk. Girl, I really don't know what to tell you then except go exercise and run around and wear yourself out!Health Question & Answer

Eating turkey is supposed to make people sleepy because of the amino acid tryptophan.

Chamomile tea will help you relax.Health Question & Answer

better listen to relaxing music that can put you to sleep.

.?v=5CeI7WGe5Cc" rel="nofollow">http://www.youtube.com/watch.?v=5CeI7WGe5...

and the best way is always.. prayers =) faith!Health Question & Answer

Tranquilizers.?
Ketamine.?Health Question & Answer

Bananas. Or next time you are at Walmart- go to their vitamin area and get valerian. It is a herb and it will relax you to sleepHealth Question & Answer

A good round of mastrubation always helps me fall asleep.Health Question & Answer

You could walk in front of a bus if you want it quick and painful.Health Question & Answer

Vodka....and lots of it...Health Question & Answer

my feelings are hurt.Health Question & Answer

if shes got any pain killers those make u sleepy....Health Question & Answer



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