I am quiting smoking and i need sugestions on what is the best way?!


Question: I am quiting smoking and i need sugestions on what is the best way.?
i am 26 years old i started smoking when i was 13 i am a heavy smoker and i dont have the will power to quit but i have to quit, i have a six year old daughter she came up to me last night and said " mommy i want to be just like you when i grow up, and i am going to smoke to" and it broke my heart, so i am going to quit but i need some ideas on how, please help me. thanksHealth Question & Answer


Answers:
I hope you can just quit clean. I am 53. I remember pleading with my mother to quit fifty years ago! I begged her my whole life. She died of cancer at age 60, almost thirteen years ago. My daughter smokes. She just turned 27 on Monday. My mother-in-law died of lung cancer three years ago. I pray you find a way to keep off tobacco forever!
Find what works for you, gum, pinching yourself when you want a smoke, whatever works! Tobacco kills women more than men. Live a long, healthy life
God Bless You!!!Health Question & Answer

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