Anyone have any Herbal or Home Remedy for Stress Relief?!
Question: Anyone have any Herbal or Home Remedy for Stress Relief.?
Been a little stressed and feeling anxious any one know what I can do to relieve this.? Quiet is not really an option, I have kids.Health Question & Answer
Answers:
yeah I agree with the chosen wise answerer's. Colors give off different moods fir the human being as well. But my main pic.?.? Laugh!!Health Question & Answer
There are many ways that you can deal with stress that do not involve using drugs or alcohol. As a matter of fact, you are better off if you can avoid any type of prescription drug for your stress. Stress can be managed by many different natural methods.
The first thing that you need to do is to find out the cause of your stress. Once you have found the cause of your stress, you need to address this fact. The cause may be something that you can eliminate, or it can be something with which you have to live.
If the cause of your stress is something over which you have no control, you need to evaluate the problem, face it and seek help. There are many different counseling methods that incorporate behavior techniques to address stress. Medication can be useful in some situations, but tranquilizes should never be a long term
The first thing that you need to do is to find out the cause of your stress. Once you have found the cause of your stress, you need to address this fact. The cause may be something that you can eliminate, or it can be something with which you have to live.
If the cause of your stress is something over which you have no control, you need to evaluate the problem, face it and seek help. There are many different counseling methods that incorporate behavior techniques to address stress. Medication can be useful in some situations, but tranquilizes should never be a long term
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