I have a light ringing in the ears, could that be from my blood pressure?!

My bp is acting up. For the last week or so it keeps jumping up to 150+/100 ish. I am 48 and high bp does run in my family. It has normally been in the high 130's/high 80's.

I don't want to rush out and get on bp meds. I started walking everyday 2-3 miles, I've walked everyday for the last 2 weeks.
I'm about 50lbs overweight.
What do you think.?Health Question & Answer

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