A shaking problem....?!
Question: A shaking problem.....?
I think I might have a shaking problem, whenever I'm calm and try to be relaxed I am but then again I get all fidgety in my hands. Not that big of a deal, but something like this shouldn't be happening since I am only 21 years old. Anxiety also gets to me sometimes.
I also don't get enough sleep due to my job and barely do I eat 3 good meals within a day which might have something to do with it.
(Serious suggestions and answers ONLY please)Health Question & Answer
I also don't get enough sleep due to my job and barely do I eat 3 good meals within a day which might have something to do with it.
(Serious suggestions and answers ONLY please)Health Question & Answer
Answers:
well one thing I could see for someone our age with poor diet would be your body may be trying to feed off your muscles, causing shakes, it is what happens when someone does not consume enough protein or just has not bin eating. I saw a case where a kid ate nothing but candy for a week and was admitted with violent shakes from malnutrition. sleep deprivation can cause other things or may just be a side effect of poor diet. does one of your eyes twitch from time to time.? if so that is a sign of not enough protein in the diet... either way you should give your body what it needs.Health Question & Answer
It seems like you just have some underlying anxiety. Talk to your doctor maybe he can run some tests. And get more sleep and exercise.Health Question & Answer
probably cause you dont sleep enough, your body need the rest to restore energy and its just not gettin enoughHealth Question & Answer
u could have adhd or do u drink alot of coffee if u do try a day with out it and see what happensHealth Question & Answer