I have been addicted to xanax for about a year, and was origionally given to me by a Dr, now its bad?!


Question: I have been addicted to xanax for about a year, and was origionally given to me by a Dr, now its bad.?
I have been taking approx 10-15 (2mg) xanax bars daily just to get through the day, the withdrawls from xanax can be deadly and induce seizures which happened last time I tried to stop.. I was diagnosed with GAD generalized anxiety disorder with panic attacks but I liked the medication way too much.. I just dont know what to do..Health Question & Answer


Answers:
never liked xanax myself,the hangover the next day sucks..
start mixing the xanax with methadone and get a heroin type high
instead,then slowly reduce the amount of xanax you take..Health Question & Answer

Here's a technique that I learnt to help me get through my panic attacks quickly......

I simply repeat the words 'cream cake' over and over in my head as quickly as I can without stopping.. You could use any word or words you like really but that's what I chose (because I like cream cakes).. It apparently works because it doesn't give your brain time to process the panicky thoughts and so helps you to relax again.. Seems strange I know ...... but it works for me!

There's also a free ebook that I found really useful called 'Get Rid of Panic and Anxiety for Good'.. If you want to take a look you can find it at: .premiergold..info/" rel="nofollow">http://curepanicattacks..premiergold..info...... Even though I got it for free it has helped me absolutely loads!Health Question & Answer



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