I exercise daily and eat healthy everyday and have a pulse rate of 50 is this the best pulserate u can have?!
Question: I exercise daily and eat healthy everyday and have a pulse rate of 50 is this the best pulserate u can have.?
Answers:
Wow! That is superior!
Good job!
That is pretty much an A+++
there are some really elite athletes with a resting HR in the upper 40's. Health Question & Answer
Good job!
That is pretty much an A+++
there are some really elite athletes with a resting HR in the upper 40's. Health Question & Answer
yes - a pulse of 50 is good if you are healthy & work out regularly. That means your heart is well-conditioned, & doesn't have to pump at a higher rate. Health Question & Answer