I am diagnosed with pre-diabetes due to insulin resistance, means my fasting sugar is higher than 100mg/dL.?!
Question: I am diagnosed with pre-diabetes due to insulin resistance, means my fasting sugar is higher than 100mg/dL..?
By lunch, my blood sugar (after having a good breakfast) it is between 80 and 90mg/dL. Do I need to start medication like glucaphage.? Health Question & Answer
Answers:
Cut down on carbs. And get to exersising at least walk 1/2 hour a day. After a couple of weeks check your glucose levels and see.
There are various methods to determine blood glucose level. Some tests give you accurate diagnosis of diabetes or pre-diabetes, while others will tell you how well you are managing your diabetes.
Fasting Blood Sugar Test:
Measures the blood sugar level after 8 hours fast or overnight. Normal fasting blood glucose level is less than 100mg/dl. If your fasting blood glucose level is from 100mg/dl to 125mg/dl then you will have impaired blood glucose level also known as Pre-Diabetes. If your blood glucose level is above 125mg/dl then your doctor will diagnose as a patient of diabetes. To confirm the diagnosis, your doctor may repeat the fasting blood glucose test on any other day. If you have blood glucose level of 126mg/dl or higher in two consecutive tests, then you may have diabetes. If you have blood glucose level greater than 200mg/dl and you have symptoms of diabetes like increased thirst or hunger, frequent urination, weight loss, blurred vision etc, then you may be diagnosed with diabetes mellitus without confirming it with second test.
Random Blood Glucose Test:
Random blood Glucose test gives your blood sugar at any time in a day. Normal random blood sugar level should be less than 200mg/dl. If your random blood glucose level is between 140mg/dl to 200mg/dl then you will have pre-diabetes.
Oral glucose tolerance test
This test measures your response to sugar. First we measure fasting blood glucose level, and then glucose solution is given, after that we measure blood glucose after 1 hour and 2hours. A normal blood glucose level after an oral glucose tolerance test is less than 140 mg/dL. Level between 140 mg/dL to 199 mg/dL suggests pre-diabetes. A blood glucose level of 200 mg/dL or higher two hours after you drink the glucose solution may suggest that you have diabetes mellitus.
Glycated hemoglobin (A1C) test
This test is not for diagnosing diabetes, but it shows you how well you have controlled your sugar in last 2 or 3 months. Normal value is less than 7%, however if it is more than 7 then you and your doctor should think of changing your treatment of diabetes.
Always Remember, your blood glucose measurement alone is not enough to differentiate between type 1 and type 2 diabetes. Your doctor may do some other tests to find out which type of diabetes you have.
Good luck my friend
Health Question & Answer
There are various methods to determine blood glucose level. Some tests give you accurate diagnosis of diabetes or pre-diabetes, while others will tell you how well you are managing your diabetes.
Fasting Blood Sugar Test:
Measures the blood sugar level after 8 hours fast or overnight. Normal fasting blood glucose level is less than 100mg/dl. If your fasting blood glucose level is from 100mg/dl to 125mg/dl then you will have impaired blood glucose level also known as Pre-Diabetes. If your blood glucose level is above 125mg/dl then your doctor will diagnose as a patient of diabetes. To confirm the diagnosis, your doctor may repeat the fasting blood glucose test on any other day. If you have blood glucose level of 126mg/dl or higher in two consecutive tests, then you may have diabetes. If you have blood glucose level greater than 200mg/dl and you have symptoms of diabetes like increased thirst or hunger, frequent urination, weight loss, blurred vision etc, then you may be diagnosed with diabetes mellitus without confirming it with second test.
Random Blood Glucose Test:
Random blood Glucose test gives your blood sugar at any time in a day. Normal random blood sugar level should be less than 200mg/dl. If your random blood glucose level is between 140mg/dl to 200mg/dl then you will have pre-diabetes.
Oral glucose tolerance test
This test measures your response to sugar. First we measure fasting blood glucose level, and then glucose solution is given, after that we measure blood glucose after 1 hour and 2hours. A normal blood glucose level after an oral glucose tolerance test is less than 140 mg/dL. Level between 140 mg/dL to 199 mg/dL suggests pre-diabetes. A blood glucose level of 200 mg/dL or higher two hours after you drink the glucose solution may suggest that you have diabetes mellitus.
Glycated hemoglobin (A1C) test
This test is not for diagnosing diabetes, but it shows you how well you have controlled your sugar in last 2 or 3 months. Normal value is less than 7%, however if it is more than 7 then you and your doctor should think of changing your treatment of diabetes.
Always Remember, your blood glucose measurement alone is not enough to differentiate between type 1 and type 2 diabetes. Your doctor may do some other tests to find out which type of diabetes you have.
Good luck my friend
Health Question & Answer
You can treat pre-diabetes with lifestyle changes. In the mornings, eat mostly protein (egg whites) and a cup of chamomile tea. Research has recently linked chamomile tea with reduced complications od diabetes. Two hours after breakfast, eat a snack of a mozzarella stick. It will keep your sugar from dipping too low before lunch. Fr lunch, stick to green vegetables and lean meats (skinless chicken, turkey, tuna fish). Then, around 3:30 eat another snack of a mozzarella stick. Dinner should be a repeat pf what you ate for lunch.Health Question & Answer