Tips for sleeping problems?!
Question: Tips for sleeping problems.?
Since i was little i had sleeping problems and it takes me about 2-3 hours to go to sleep.My brother sleeps like a baby and he's only 11 months younger than me.And i don't have sleeping pills,reading a book doesn't help,relaxing doesn't work either.I tried relaxing music don't either any help.?Health Question & Answer
Answers:
well i have this little like water thingy where its in a shape of a diamond and water streams out of it and falls into the water below it.
i find it very relaxing.
so try finding some sort of little waterful thing that you can just plug in.
I hope you find some way to be able to sleep better =)Health Question & Answer
i find it very relaxing.
so try finding some sort of little waterful thing that you can just plug in.
I hope you find some way to be able to sleep better =)Health Question & Answer
First thing you will do is take a bath a lukewarm water then, drink a glass of milk. Clean up your mind, don't think anything. Maybe your just over stress. If this thing still don't work. Go see a doctor.
Health Question & Answer
Health Question & Answer