What should I be eating to get rid of my cold?!


Question: What should I be eating to get rid of my cold.?
I've been in bed all weekend with a debilitating cold that I suspect might be a touch of the flu. I know vitamin C and fluids are good for illnesses like this, but is there anything else I should be eating that might speed up my recovery.?Health Question & Answer


Answers:
A Common cold is a virus of which the body has to build an immunity to get over it. If you had a bacterial infection, a prescription of antibiotics would help, that does not help a cold.

What ever you do, it will take approximately 5 days to get over a common cold if that is the only thing involved.

Be sure to drink plenty of fluids and rest are the only things which help.Health Question & Answer

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