Cold and flu season is near. What are some ways to prepare yourself and to strengthen your immune system?!
Question: Cold and flu season is near. What are some ways to prepare yourself and to strengthen your immune system.?
I always seem to be the one to get sick every winter. I was curious as to what are some various things you can do for yourself in order to prepare for the upcoming cold and flu season. also, what foods or vitamins are key to strengthening your immune system.? Health Question & Answer
Answers:
flu shot, i wash my hands well, and i eat a healthy diet -i work primarily with the infected public in emergency medicine. it's really a no brainer -rest when you're not feeling well, stay hydrated, and tell people to cover their mouths when they are coughing in your face.Health Question & Answer
lots of vitamin cHealth Question & Answer