What causes constapation?!
Question: What causes constapation.?
Answers:
constipation is caused mainly by poor diet.like not eating enough vegetables and fruits.and drinking little water.but sudden change in environment can cause constipation for a few days to a week.in women menstruation causes constipation.DRINK LOTS OF WATER.coffee also helps.try tang .that helps.and eat a lot of fruits and vegetablesHealth Question & Answer
Poor daily water intake and poor diet - foods high in fat with very little fiber causes constipation. Increasing your daily water intake and eating fresh fruits and raw or cooked vegetables daily will help prevent this.Health Question & Answer