Out of breath......................!
Question: Out of breath........................
Answers:
Sounds like you are most likely a mouth breather. Find a Buteyko Breathing practitioner in your area...and put yourself on a program. You are most likely getting out of breath and needing to sigh, as your CO2 levels are low, due to dysfunctional breathing. Look up Hypocapnia (low CO2 levels in the blood) and Buteyko Breathing. It is a simple method than can help you. Leave the wacky baccy alone...your body is telling you something..listen to it.Health Question & Answer