Precautions and cure for cold.?!
Question: Precautions and cure for cold..?
Hey!
I wanna ask for the precaution and cure from cold.
I am having the weakest immunity in my whole family and i catch cold immediately.
So tell your answer in detail.
I am non vegetarian Health Question & Answer
I wanna ask for the precaution and cure from cold.
I am having the weakest immunity in my whole family and i catch cold immediately.
So tell your answer in detail.
I am non vegetarian Health Question & Answer
Answers:
First increase your body resistance
Take iron rich food like palak and Vit-C rich foods like lemon, oranges, gooseberry. Initially take few multivitamin tablets.
Make yourself hygienic.
Take varieties of food which should include grains, veg, non-veg, fruits, milk, curd etc
Visit a doctor to check up your blood for further analysis
Health Question & Answer
Take iron rich food like palak and Vit-C rich foods like lemon, oranges, gooseberry. Initially take few multivitamin tablets.
Make yourself hygienic.
Take varieties of food which should include grains, veg, non-veg, fruits, milk, curd etc
Visit a doctor to check up your blood for further analysis
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