Smart People: one hour after the onset of night-time sleep? what does this mean?!
Question: Smart People: one hour after the onset of night-time sleep.? what does this mean.?
"the largest human growth hormone surge in a normal day tends to occur around one hour after the onset of night-time sleep"
What is the Onset of Night-Time sleep.?
Health Question & Answer
What is the Onset of Night-Time sleep.?
Health Question & Answer
Answers:
the time when you fall asleep at night.Health Question & Answer
Unlike naps which are sleeping in the day. Night time sleep is sleeping at night.Health Question & Answer