I have this teeny addiction with gum. It's not really the chewing part, but the swallowing part. I?!


Question: I have this teeny addiction with gum.. It's not really the chewing part, but the swallowing part.. I.?
I have this teeny addiction with gum.. It's not really the chewing part, but the swallowing part.. I hate gum with sugar in it to death, but I found a huge thing of super bubble gum and I started chewing, and found that the pieces are bigger than the sugarless gum I usually swallow, so now I started that.. o_o Ah, any advice on how to break this habit.? It's hella bad for you.. >_< I mean, I'd just get a piece of gum when I'm bored and chew on it for a few seconds, and swallow.. -_-Health Question & Answer


Answers:
whenever you get the urge to swallow the gum just spit it out.. Gum breaks down so it'll be fine where ever you spit it, or just spit it in a piece of paper.. Stop chewing gum.. Chew something thats made to swallow.. you can chew celery just like gum it has no taste but it'll help you get rid of your addiction then you can swallow it or spit it out..Health Question & Answer



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