What are some sweet healthy stuff other than fruit to eat?!


Question: What are some sweet healthy stuff other than fruit to eat.?
I recently had a lot of cavities my dentist filled them but to cut out candy what are some sweet stuff to eat.. I just ate a granola bar but I need some othe stuff..Health Question & Answer


Answers:
Do not eat the 100 calorie packs.. They are so good that you'll end up eating 5 packs and defeat the whole purpose of sensible eating.. Popcorn (kettle corn) is a great source of whole grain, sweet, and will keep you from going hungry bc.. of all the fiber.. if you get the 94% fat free, its made with sucralose instead of sugar which doesnt attack the tooth enamel and still taste great..Health Question & Answer

anything sweet can cause cavities due to the sugar.. you can eat all the sweets you want provided you brush and floss regularly especially after eating them.. if you have trouble brushing get that listerine mouth wash that turns the areas blue that you have missed..Health Question & Answer

they have these hostess 100 calorie cup cakes and cinnamon cakes.. they are delicious! plus the little oreo packs are good.. or you can always go with a good frozen yogurt..Health Question & Answer

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