What is the proper way to breath?!
Question: What is the proper way to breath.?
Does one in-hale thru nose, & exhale thru mouth.?
or, visa-versa.?Health Question & Answer
or, visa-versa.?Health Question & Answer
Answers:
the best way to breath and save energy and all that stuff is in thru nose out thru mouthHealth Question & Answer
Normal breathers breathe thru nose only ie. inhale and exhale thru nose. Health Question & Answer
I usually do all my inhaling and exhaling through my nose :) Idon't think there really is a proper way to do it though :)Health Question & Answer
Just through your nose.Health Question & Answer