How to quit using chewing tobacco?!

You should try a patch, or one of the newer smoking cecession products like Chantix....
Or for aversion therapy try a mint snuff.....
or.....
Sugarless Chewing gum
Beef jerky
sunflower seeds

Remember....what you are doing by quitting is increasing your life span and keeping your jaw....
mouth cancer is FAST and DEADLY!

Good luck, you have made a great choice!
Health Question & Answer

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Its not something you can quit easy. It is all in your head you have to think to yur self i can do this i can quit chewing tobacco. What i did was get addictinged to something else mine was sun flower seeds and gum try it. It worked for me, hope i could help.Health Question & Answer

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Try sunflower seeds.Health Question & Answer

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try to chew bubble gum insteadHealth Question & Answer

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