Is it bad to brush your teeth more than 5 times a day?!
Question: Is it bad to brush your teeth more than 5 times a day.?
Answers:
normally if you brush your teeth properly twice is enough. once in the morning and other at bed time . too much and too vigorous brushing can cause the wearing of teeth leading to tooth senstivity. for more information on wearing of teeth you can visit the following link
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Go Easy on Your Toothbrush; Less is More
Too Much Pressure or Time Brushing Your Teeth Can Hurt
WebMD Health NewsJune 20, 2003 -- Less may be more when it comes to brushing your teeth. A new study shows that applying more than a light amount of pressure to your teeth or brushing longer than two minutes doesn't make them any cleaner and may increase the risk of oral health problems.
Experts say many people believe that the longer and harder you brush your teeth, the better it is for your teeth. But the study shows there's a limit to the amount of pressure your teeth can take, and beyond that extra force or time doesn't do any further good.
Researcher Peter Heaseman, professor of periodontology at the Newcastle University's School of Dental Sciences, says the goal of brushing your teeth is to remove plaque, the sticky substance that can harden on teeth and gums when bits of food are left in the mouth. Plaque buildup can cause problems beyond just cavities, such as gum disease. But brushing too hard or for too long can damage the protective enamel on your teeth or irritate your gums and cause other oral health problems.
A Light Touch for Two Minutes
Researchers studied the brushing techniques and times of 12 volunteers who used electric toothbrushes during a four-week study. The participants were taught how to use the oscillating toothbrush, which was hooked up to a computer that took time and pressure measurements. Researchers compared 16 combinations of various brushing times and pressures. Plaque levels on the teeth were also recorded before and after brushing.
They found that plaque removal improved with longer brushing time up to two minutes and with greater pressure up to 150 grams of pressure, which is about the weight of an orange.
"Although we found that you have to brush your teeth reasonably long and hard to get rid of the harmful plaque which causes dental diseases, our research shows that once you go beyond a certain point, you aren't being any more effective," says Heaseman, in a news release. "You could be actually harming your teeth and gums."
Heaseman says the same results would also be expected if the volunteers had used ordinary toothbrushes rather than the electronic versions.
Researchers say the force necessary to brush your teeth is actually quite light because the pressure is being applied to a very small area.
"If you are unsure how to go about brushing your teeth, the best thing to do is to make an appointment with your dentist or dental hygienist who will be able to train you in the correct techniques and will show you approximately how much pressure you should be applying," says Heaseman.
Health Question & Answer
Too Much Pressure or Time Brushing Your Teeth Can Hurt
WebMD Health NewsJune 20, 2003 -- Less may be more when it comes to brushing your teeth. A new study shows that applying more than a light amount of pressure to your teeth or brushing longer than two minutes doesn't make them any cleaner and may increase the risk of oral health problems.
Experts say many people believe that the longer and harder you brush your teeth, the better it is for your teeth. But the study shows there's a limit to the amount of pressure your teeth can take, and beyond that extra force or time doesn't do any further good.
Researcher Peter Heaseman, professor of periodontology at the Newcastle University's School of Dental Sciences, says the goal of brushing your teeth is to remove plaque, the sticky substance that can harden on teeth and gums when bits of food are left in the mouth. Plaque buildup can cause problems beyond just cavities, such as gum disease. But brushing too hard or for too long can damage the protective enamel on your teeth or irritate your gums and cause other oral health problems.
A Light Touch for Two Minutes
Researchers studied the brushing techniques and times of 12 volunteers who used electric toothbrushes during a four-week study. The participants were taught how to use the oscillating toothbrush, which was hooked up to a computer that took time and pressure measurements. Researchers compared 16 combinations of various brushing times and pressures. Plaque levels on the teeth were also recorded before and after brushing.
They found that plaque removal improved with longer brushing time up to two minutes and with greater pressure up to 150 grams of pressure, which is about the weight of an orange.
"Although we found that you have to brush your teeth reasonably long and hard to get rid of the harmful plaque which causes dental diseases, our research shows that once you go beyond a certain point, you aren't being any more effective," says Heaseman, in a news release. "You could be actually harming your teeth and gums."
Heaseman says the same results would also be expected if the volunteers had used ordinary toothbrushes rather than the electronic versions.
Researchers say the force necessary to brush your teeth is actually quite light because the pressure is being applied to a very small area.
"If you are unsure how to go about brushing your teeth, the best thing to do is to make an appointment with your dentist or dental hygienist who will be able to train you in the correct techniques and will show you approximately how much pressure you should be applying," says Heaseman.
Health Question & Answer
it's probably not good for your gums... sometimes (even if it's only twice a day) people brush their teeth too hard, and it pushes their gums back farther and farther... I'm no dentist, so I'm not positive... but why are you brushing your teeth more than 5 times a day anyways.?Health Question & Answer
The toothpaste can be too abrasive and wear away enamel. Brushing alone should be OK. If you are new to frequent brushing, it may cause your gums to be sensitive.Health Question & Answer
No...you are supposed to brush every time you eat or drink anything. As long as you are not scrubbing them like they are tub grout you should be fine. Health Question & Answer
I would imagine it's not good for the enamel on the teeth, but I'm not a dentist either...Health Question & Answer