I'm 5'0 ft tall 153 lbs?!
Question: I'm 5'0 ft tall 153 lbs.?
society says i'm obese, what should be my ideal size and weight.? all answers are appreciated male and female; just curiousHealth Question & Answer
Answers:
I can't really answer that question but try this site:
.?s_kwcid=height%20weight|1000968174" rel="nofollow">http://www.revolutionhealth.com/healthy-...
It has a lot of interesting information that could help youHealth Question & Answer
.?s_kwcid=height%20weight|1000968174" rel="nofollow">http://www.revolutionhealth.com/healthy-...
It has a lot of interesting information that could help youHealth Question & Answer
You should be in the lower 100s. 100 to 115. Be careful, if you are planning on loosing weight. Do it slow with food management and exercises. I know it's old news but it really is the only thing that really takes it off and if continued keeps it off. I lost 45 pounds in a year by the old fashioned method and have kept it off for 4 years now. Good LuckHealth Question & Answer
Under 130lb unless you are particularly muscular. Body fat percentage should be under 30% for a female and waist under 30 inches for your height.Health Question & Answer
well you should reduce your recomemded calorie intake by 500 calories and then you need to work out as much and as hard as you can!Health Question & Answer