Am i fat or just a little chubby? ?!
Question: Am i fat or just a little chubby.? .?
Wasit- 25.5 inches
Hips- 36 inches
Bust- 34 inches
Body Fat Percentage- 15%
WEight- 133 pounds
Height- 5"3.5
BTW, I breakdance 6 hours a week, play basketball whenever I can, run more than 3 miles a week (prob almost 1 mile a day)Health Question & Answer
Hips- 36 inches
Bust- 34 inches
Body Fat Percentage- 15%
WEight- 133 pounds
Height- 5"3.5
BTW, I breakdance 6 hours a week, play basketball whenever I can, run more than 3 miles a week (prob almost 1 mile a day)Health Question & Answer
Answers:
You're most definitely neither of those descriptions, you are extremely lean and athletic.
And when you are as muscular as you are, then you don't go by BMI okay. Forget the numbers on the scasle, you know that you are fit and healthy.Health Question & Answer
And when you are as muscular as you are, then you don't go by BMI okay. Forget the numbers on the scasle, you know that you are fit and healthy.Health Question & Answer
Hello BGirlH
The answer is neither. Your Body Mass Index is in the normal range. Given your hight and weight your BMI is 23.2 and you would be considered overweight if it were above 25.
You may be using a standard that is invalid or unreasonable.(such as popular culture literature or comparing yourself to someone with a different body type) so your goal may be unattainable and thus your frustration.
Continue to do the things you enjoy, you may consider adding a bench and free weights for sculpting and toning problem areas. Always keep hydrated and use principles of good nutrition.
If you do not eat what you should take a multivitamin daily. Monitor your BMI to stay in the normal range (see link to CDC). Remember muscle weighs more than fat, so it is possible to reduce fat, replace it with muscle and gain weight. The end result is a leaner heavier body, but you should be pleased with the result. Health Question & Answer
The answer is neither. Your Body Mass Index is in the normal range. Given your hight and weight your BMI is 23.2 and you would be considered overweight if it were above 25.
You may be using a standard that is invalid or unreasonable.(such as popular culture literature or comparing yourself to someone with a different body type) so your goal may be unattainable and thus your frustration.
Continue to do the things you enjoy, you may consider adding a bench and free weights for sculpting and toning problem areas. Always keep hydrated and use principles of good nutrition.
If you do not eat what you should take a multivitamin daily. Monitor your BMI to stay in the normal range (see link to CDC). Remember muscle weighs more than fat, so it is possible to reduce fat, replace it with muscle and gain weight. The end result is a leaner heavier body, but you should be pleased with the result. Health Question & Answer
You're not fat, just a little overweight.
You don't say it but I'm assuming you're trying to lose weight. Since you're fairly active it's not that you're not getting enough exercise. I would look at how many calories you're eating per day. You are probably eating more than you need.
Here is a calorie counter that will calculate what you need.
http://www.cancer.org/docroot/PED/conten...
Hope this helps.Health Question & Answer
You don't say it but I'm assuming you're trying to lose weight. Since you're fairly active it's not that you're not getting enough exercise. I would look at how many calories you're eating per day. You are probably eating more than you need.
Here is a calorie counter that will calculate what you need.
http://www.cancer.org/docroot/PED/conten...
Hope this helps.Health Question & Answer
perfect, not fat and not very, very ,very skinnyHealth Question & Answer
your just righttttttttHealth Question & Answer
slam ur fingers in the fridge when ur tempted to open the door ...Health Question & Answer