If I go way over my calorie limit after working out, will the extra calories go into building muscle?!

Question: If I go way over my calorie limit after working out, will the extra calories go into building muscle.?

I'm 5'11", 18 years old, 64 kg, male. Let's say I eat 3200 calories during the day I work out instead of the 2500 calories I'm supposed to eat. will the extra calories go into building muscle or will it all go to fat.?Health Question & Answer

Answers:

you will gain the weight it might be a little fat and muscle depending on how you workout the next day but it shouldn't be a problem if you have an intense workout.Health Question & Answer

Please see my answer belowHealth Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

If I go way over my calorie limit after working out, will the extra calories go into building muscle?!

Health Q&A Resources