Bad to not shower after exercise?!
Question: Bad to not shower after exercise.?
i ran for 30 mins, 2.5miles. is it bad not to shower afterwards.? i already showered during the day, as i ran in the night. i sweated a bit.Health Question & Answer
Answers:
Not sure if you're a man or women but women can get yeast infections from not showering after exercising. Several years ago my scalp actually started getting fungus close to the neck ( I have really thick hair) because I waited a few hours after exercising to shower. I think it's best to always shower afterwards. Health Question & Answer
if you live by yourself and don't mind your own odor, guess it wouldn't be so bad to not shower. if you live with someone else, it would be polite as to not offend that person. it's a hygiene thing. at least wash your face as to not get acne from your sweat.Health Question & Answer
It's better to shower after you workout to clean your pores.
& It just makes you feel better if you exercise then take a nice warm shower, it helps to relax you & your muscles!!
Health Question & Answer
& It just makes you feel better if you exercise then take a nice warm shower, it helps to relax you & your muscles!!
Health Question & Answer
Not really, unless you smell. I would recommend at least washing your face so you don't have skin problems. There is no medical issues with not showering, just nice hygiene. Health Question & Answer
No, I don't think it's bad. You're going to shower tomorrow, right.? It wasn't a big huge workout.Health Question & Answer