Lose a (tiny) bit of weight?!
Question: Lose a (tiny) bit of weight.?
Ok when it comes to diet im pretty much fine, i eat n moderation and know whats good for me and not. Im not overweight but i do have a little bit of a belly which want to get rid of. Im not interested in building muscle. soo...
Could you suggest things i could do regularly to get rid of the extra fat i have on my abdominal region.?
Btw: im at ease with the rest of my body, yay, and i dont want abs, just the absence of any unsightly flabHealth Question & Answer
Could you suggest things i could do regularly to get rid of the extra fat i have on my abdominal region.?
Btw: im at ease with the rest of my body, yay, and i dont want abs, just the absence of any unsightly flabHealth Question & Answer
Answers:
go for 30 minute walks daily and do pilates...watch your fat intake too...abs are 70% MADE IN THE KITCHENHealth Question & Answer