Coffee as a weight loss?!
Question: Coffee as a weight loss.?
I recently started drinking coffee
( 1 cup when I get home from work, I needed a pick me up, lol )
and noticed that it suppressed my love of snacking...alot.
I haven't noticed much of a weight loss, a pound or two.
I put 1/4 of soy milk a packet of sugar and the rest coffee.
I haven't changed my exercise schedule, and I wasn't meaning to find a diet.
Is it normal to be losing weight from 1 cup of coffee a day.?
Health Question & Answer
( 1 cup when I get home from work, I needed a pick me up, lol )
and noticed that it suppressed my love of snacking...alot.
I haven't noticed much of a weight loss, a pound or two.
I put 1/4 of soy milk a packet of sugar and the rest coffee.
I haven't changed my exercise schedule, and I wasn't meaning to find a diet.
Is it normal to be losing weight from 1 cup of coffee a day.?
Health Question & Answer
Answers:
Caffeine can effect different people to varying degrees. It is possible it could be suppressing your appetite. Its also a diuretic which will make you urinate more so its possible the extra weight loss is also lost water weight.Health Question & Answer
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do you even need to lose weightHealth Question & Answer