Why does exercising give people a confidence boost?it make me feel hella good too?!


Question: Why does exercising give people a confidence boost.?it make me feel hella good too.?
i love it and wanted to know y though.? everything feels better about me too Health Question & Answer


Answers:
the same reason eating chocolate or habeneros does. the mighty endorphine power rangers.

endorphines are doing exactly what they're supposed to be doing. exercising also gives people more energy and the endorphines give a sense of well being.

i guess your answer is simply 'because that's how it's supposed to work'.Health Question & Answer

Exercise is thought to stimulates the production of endorphins, the brains "feel good" chemical. also known as "runner's high."

I do a lot of cycling and also feel both physically and mentally better because of the exercise. My doctor calls me an "endorphin freak."Health Question & Answer

me too!!
i just feel like i have worked hard and i am on my way to looking like this::::
http://l.yimg.com/img.tv.yahoo.com/tv/us...

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