What is the best in-home gym equipment (machine) to get rid fat and loose skin around the stomach and thighs?!
Question: What is the best in-home gym equipment (machine) to get rid fat and loose skin around the stomach and thighs.?
I lost heaps of weight a while ago, and now have heaps of loose skin around my stomach and thighs, and a bit on my arms. I have also recently put on a bit more weight in those areas and want to burn it off fast and tone up my body a bit. I DO NOT want to go to a gym, but instead want to do it in the comfort of my home. I am willing to buy any machines or fitness equipment I will need to do this (within reason).
PLEASE HELP!!! I need my confidence back for summer and a new me!
thanks heaps!Health Question & Answer
PLEASE HELP!!! I need my confidence back for summer and a new me!
thanks heaps!Health Question & Answer
Answers:
Ahh! you just named all my old problem areas! I do have the perfect piece of workout equipment for stomach, thighs, and butt though. It's called "Leg Magic!" I've had mine for 2 years and LOVE it! (The website is below.) I don't know what the most your willing to spend is but this machine is very small and it's only $200.00! They even have an offer where you can try it for a month for like $20.00!
For arms, get a 5 pound weight and hold it in one hand. Bring the arm with weight straight above your head. Have your other arm come around behind your head and let your hand grab right underneath your elbow. This gives your arm with the weight support. Bend arm with weight at elbow and then straighten it again. I do 20 presses slowly and then switch to other arm (having one arm still supporting the arm with the weight.) Then I go back to first arm and do 20 fast presses and then switch again. I do the routine twice so its: both arms slow, both arms fast, both arms slow, both arms fast.
Good luck! PLEASE try the Leg Magic. It's not a joke, believe me!Health Question & Answer
For arms, get a 5 pound weight and hold it in one hand. Bring the arm with weight straight above your head. Have your other arm come around behind your head and let your hand grab right underneath your elbow. This gives your arm with the weight support. Bend arm with weight at elbow and then straighten it again. I do 20 presses slowly and then switch to other arm (having one arm still supporting the arm with the weight.) Then I go back to first arm and do 20 fast presses and then switch again. I do the routine twice so its: both arms slow, both arms fast, both arms slow, both arms fast.
Good luck! PLEASE try the Leg Magic. It's not a joke, believe me!Health Question & Answer