What can I do about this? Every time I eat?!
Question: What can I do about this.? Every time I eat.?
I gain weight In my belly and thighs!! What can I do to stop this.?! I eat healthy. I think it's because i eat a bit late at night. How can I prevent this and still eat at night.?.?Health Question & Answer
Answers:
My answer is to eat smaller meals throughout the day.
Your body doesn't know that you're eatting at night. It only knows that you're eatting 1 or 2 meals a day and nothing else. Basically your body has decided to store your fat, kinda like saving it for a rainy day.
Health Question & Answer
Your body doesn't know that you're eatting at night. It only knows that you're eatting 1 or 2 meals a day and nothing else. Basically your body has decided to store your fat, kinda like saving it for a rainy day.
Health Question & Answer