What's the best workout for your butt?!
Question: What's the best workout for your butt.?
Everyone sais I have a great body but I hate my butt..I have to sit all day at college and I feel like it's awful. I want to feel better about it, i eat very healthy but i need to do some kind of work out. please helpHealth Question & Answer
Answers:
i would say squats, lunges and wall sits... i am also in college and i completely understand were u are coming from. I also eat very healthy but with school and 19 credits i can not work out like i would like. so i find myself doing walking lunges when i need to move around my house LOL its the only way i work out my thighs and bum and it has proven to be very effective. Health Question & Answer
You could iron on my butt before I started doing squats. I'll be damned Miranda Kerr was right! She said do lots and lots of squats, I did it and now I have buns! I actually have buns! I had the flattest butt.Health Question & Answer
lunges, different types of yoga target the rearHealth Question & Answer
squats / lunges / running
it is best to do multiple workouts to tone different muscles Health Question & Answer
it is best to do multiple workouts to tone different muscles Health Question & Answer
Lunges and squats. Try wall-sits too.Health Question & Answer
Squats and crunchesHealth Question & Answer